It's unbelievable!! It has been a year since I posted last. I have decided to lose some weight as I have gained a few pounds. To start the new year, I did the liquid therapy which I label as slippery elm tea.
When I wake up before I eat my breakfast, I would drink the Essiac tea. Usually, I would go to washroom half an hour later. I would have a big cup of warm water.
The next drink is the organic slippery elm warm tea with raw honey, 1 teaspoon each. This will have to be taken half an hour later. If you can wait an hour later the effect is even better.
The therapy is that simple. I would eat my breakfast after that. Since I started the therapy, I lost around 6 to 8 lbs. I also noticed that after my skating lesson, I lost another 2 lbs. I weighed myself before the class and after.
I am pretty impressed with the therapy. I have more energy and look glowing. Life is good.
